排球

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排球

Beginner

What Volleyball Is · 0/10

Test 1: The aim and the teams

Test 2: How a match is shaped

Test 3: Scoring in plain words

Test 4: Beach volleyball

Test 5: Sitting volleyball

Test 6: Mini-volleyball

Test 7: The women's game

Test 8: Indoor and outdoor volleyball

Test 9: Who runs the sport

Test 10: The volleyball family of games

Court, Ball and Gear · 0/10

Test 1: Names of court areas

Test 2: The net and antennae

Test 3: The ball

Test 4: Ball materials and panels

Test 6: Playing kit

Test 7: Knee pads and protection

Test 8: Practice equipment

Test 9: Indoor and beach balls

Test 10: Looking after a ball

The Basic Skills · 0/10

Test 1: The ready position

Test 2: The forearm pass

Test 3: The overhead pass

Test 4: The underhand serve

Test 5: The overhand serve

Test 6: The spike

Test 7: The block

Test 8: The dig

Test 9: Moving to the ball

Test 10: Warming up for skills

Talking Volleyball · 0/10

Test 1: Serving words

Test 2: Passing words

Test 3: Setting words

Test 4: Attacking words

Test 5: Blocking words

Test 6: Defence words

Test 7: Team words

Test 8: Bench and coaching words

Test 9: Nicknames of plays

Test 10: Words from the stat sheet

Watching a Match · 0/10

Test 1: The scoreboard

Test 2: Sets and points on a broadcast

Test 3: Match statistics

Test 4: Who is the libero

Test 5: The bench and coaches

Test 6: Time-outs from the stands

Test 7: A match's rhythm

Test 8: Video challenges on screen

Test 9: Being a fan

Test 10: Reading a league table

Elementary

Serving · 0/10

Test 1: The serving stance and balance

Test 2: The toss

Test 3: The float serve

Test 4: The topspin serve

Test 5: The jump topspin serve

Test 6: The jump float serve

Test 7: Serving to zones

Test 8: Serving tactics

Test 9: Fixing common serving errors

Test 10: Serving drills

Passing and Receiving · 0/10

Test 1: Reading the server

Test 2: The platform angle

Test 3: Passing to target

Test 4: Passing a float serve

Test 5: Passing a hard serve

Test 6: Overhead receiving

Test 7: Passing on the move

Test 8: Free balls and down balls

Test 9: Communication in receive

Test 10: Passing drills

Setting · 0/10

Test 1: Footwork to the setting spot

Test 2: Hands and contact

Test 3: Setting the outside

Test 4: Back setting

Test 5: Setting the middle

Test 6: Jump setting

Test 7: Setting a bad pass

Test 8: Setting from the back row

Test 9: Deception

Test 10: Setting drills

Attacking · 0/10

Test 1: The approach rhythm

Test 2: The arm swing

Test 3: Contact and the hand

Test 4: Hitting line and cross-court

Test 5: Off-speed shots

Test 6: Hitting a high ball

Test 7: The back-row attack

Test 8: Hitting against a block

Test 9: Fixing attack errors

Test 10: Attacking drills

Blocking and Digging · 0/10

Test 1: Blocking footwork

Test 2: Hands and arms on the block

Test 3: Timing the block

Test 4: Reading the hitter

Test 5: The defensive stance

Test 6: Digging hard-driven balls

Test 7: Emergency skills

Test 8: Covering tips and soft shots

Test 9: From defence to attack

Test 10: Defensive drills

Pre-Intermediate

Positions and Roles · 0/10

Test 1: The setter's job

Test 2: The outside hitter's job

Test 3: The opposite's job

Test 4: The middle blocker's job

Test 5: The libero's job in the team

Test 6: Specialists

Test 7: Who stands opposite whom

Test 8: The right player for each role

Test 9: Captains and court leaders

Test 10: Choosing the starting line-up

Rotations and Line-ups · 0/10

Test 1: How rotation works

Test 2: Positions at the serve

Test 3: The serving order

Test 4: Starting rotations

Test 5: Hiding players in serve receive

Test 6: The setter's path and switching

Test 7: Strong and weak rotations

Test 8: The libero and the rotation

Test 9: Substitutions and the rotation

Test 10: Match-ups

Serve Reception · 0/10

Test 1: Receive formations

Test 2: The five-player W

Test 3: The four-player cup

Test 4: The three-player line

Test 5: The two-player receive

Test 6: Short and deep serves

Test 7: How the pass shapes the attack

Test 8: Adjusting to the server

Test 9: Receiving statistics

Test 10: Serve-receive drills