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Beginner
What Rugby Is
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Test 1: The aim of the game
Test 2: Fifteen a side
Test 3: Scoring a try
Test 4: Points in plain words
Test 5: Two halves and the clock
Test 6: Union and the other codes
Test 7: Sevens in one line
Test 8: Rugby's values
Test 9: Who plays
Test 10: Where the game is big
The Ground, Ball and Kit
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Test 1: The oval ball
Test 2: The posts
Test 3: The lines of the field
Test 4: The in-goal area
Test 5: Boots and studs
Test 6: The jersey and its numbers
Test 7: Shorts and socks
Test 8: The mouthguard
Test 9: The scrum cap
Test 10: Padding and protective kit
The Basic Skills
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Test 1: Carrying the ball
Test 2: The pass
Test 3: Catching
Test 4: Running with the ball
Test 5: The side-step
Test 6: The tackle in its simplest form
Test 7: Going to ground and presenting the ball
Test 8: The kick from hand
Test 9: Picking up a loose ball
Test 10: Supporting the ball-carrier
Talking Rugby
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Test 1: Scoring words
Test 2: Set-piece words
Test 3: Breakdown words
Test 4: Kicking words
Test 5: Attacking words
Test 6: Defending words
Test 7: Position nicknames
Test 8: Team words
Test 9: Match-day words
Test 10: Fan words
Watching a Match
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Elementary
Passing and Handling
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Test 1: The spin pass
Test 2: The pop pass technique
Test 3: The long pass
Test 4: Passing off the weaker hand
Test 5: The switch pass
Test 6: The loop
Test 7: The offload in contact
Test 8: The inside pass
Test 9: Flat and deep lines
Test 10: Handling drills
Running and Evasion
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Test 1: The running line
Test 2: Changing pace
Test 3: The swerve
Test 4: Stepping off either foot
Test 5: The fend
Test 6: Footwork and leg drive in contact
Test 7: Running angles
Test 8: Beating a defender one-on-one
Test 9: Support lines
Test 10: Evasion drills
Tackling Technique
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Test 1: The front-on tackle
Test 2: The tackle from behind
Test 3: The smother tackle
Test 4: The chop tackle
Test 5: Body height and the tackle zone
Test 6: Wrap and drive
Test 7: Release and getting back up
Test 8: Being tackle ready
Test 9: The double tackle
Test 10: Tackle drills
Kicking
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Test 1: The punt technique
Test 2: The spiral
Test 3: The drop kick
Test 4: Place kicking
Test 5: The grubber technique
Test 6: The chip and chase
Test 7: The box kick technique
Test 8: The up-and-under
Test 9: Kicking off the weaker foot
Test 10: The touch-finder
Catching and the High Ball
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Test 1: Calling for the ball
Test 2: Body position under a high ball
Test 3: Catching above the head
Test 4: Contesting in the air
Test 5: Securing the ball on landing
Test 6: Catching a kick-off
Test 7: Fielding a bouncing ball
Test 8: The full-back's position
Test 9: Chasing a kick
Test 10: Catching in the wet
Pre-Intermediate
The Front Row
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Test 1: The loosehead prop
Test 2: The tighthead prop
Test 3: The hooker's jobs
Test 4: Binding in the front row
Test 5: The hooker's throw
Test 6: Front-row safety and training
Test 7: Props around the field
Test 8: Famous front-rowers
Test 9: A specialist position
Test 10: The front row as a unit
Locks and Back Row
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Test 1: The lock's engine-room job
Test 2: Locks in the lineout
Test 3: Locks at kick-offs
Test 4: The blindside flanker
Test 5: The openside flanker
Test 6: The number eight
Test 7: Back-row balance
Test 8: The back row at the scrum
Test 9: The back row in defence
Test 10: Famous locks and back-rowers
The Half-Backs
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Test 1: The scrum-half's pass
Test 2: The scrum-half at the ruck
Test 3: Scrum-half kicking
Test 4: The scrum-half in defence
Test 5: The fly-half as decision-maker
Test 6: The fly-half's kicking
Test 7: The fly-half's running and passing
Test 8: The fly-half in defence
Test 9: The 9-10 partnership
Test 10: Famous half-backs
The Centres
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Test 1: The inside centre's job
Test 2: The outside centre's job
Test 3: Centre partnerships
Test 4: Centres in attack
Test 5: Centres in defence
Test 6: The second playmaker
Test 7: Centres at set-piece moves
Test 8: Famous centres
Test 9: Centre skills
Test 10: Versatile backs
The Back Three
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Test 1: The wings' finishing
Test 2: Wings in defence
Test 3: Working off the wing
Test 4: The full-back as last line
Test 5: The full-back joining the line
Test 6: Counter-attack from the back three
Test 7: Covering kicks as a unit
Test 8: Back-three communication
Test 9: Famous wings
Test 10: Famous full-backs
Intermediate
Scrummaging
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Test 1: Body position in the scrum
Test 2: The engagement
Test 3: The eight-man shove
Test 4: Channelling the ball
Test 5: The scrum as an attacking platform
Test 6: Defending the opposition put-in
Test 7: Scrum training
Test 8: Scrums in different conditions
Test 9: Pressure at the scrum
Test 10: Famous scrummaging nations
Lineout Play
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Test 1: Calls and codes
Test 2: Lineout numbers
Test 3: Front, middle and back ball
Test 4: The lift
Test 5: Steals and contests
Test 6: Off-the-top ball
Test 7: Dummy movements and peels
Test 8: Lineout defence
Test 9: The lineout as an attacking platform
Test 10: Lineout statistics
The Breakdown
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Test 1: Why the breakdown matters
Test 2: Clearing out
Test 3: The jackal
Test 4: Counter-rucking
Test 5: Picking the right rucks
Test 6: Quick ball
Test 7: Staying on the feet
Test 8: Pick and go
Test 9: Backs at the breakdown
Test 10: Breakdown statistics
Mauling
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Test 1: Setting up a maul
Test 2: Driving the maul
Test 3: Maul tries
Test 4: Defending a maul
Test 5: The rolling maul
Test 6: The catch-and-bind
Test 7: Mauls in open play
Test 8: Using the maul ball
Test 9: The maul as a weapon
Test 10: Maul training
Kick-offs and Restarts
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Upper-Intermediate
Attacking Shape
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Test 1: Forward pods
Test 2: Width and the edges
Test 3: Playmakers
Test 4: Tip-on passes
Test 5: The short side
Test 6: Decoy lines
Test 7: Attacking systems
Test 8: Turnover ball
Test 9: Line breaks
Test 10: The red zone
Phase Play
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Test 1: What a phase is
Test 2: Recycling the ball
Test 3: Changing direction
Test 4: Going through the hands
Test 5: Patience in attack
Test 6: Momentum
Test 7: Tempo
Test 8: Ball security
Test 9: Phase patterns
Test 10: Possession numbers
Defensive Systems
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Test 1: The rush defence
Test 2: The drift defence
Test 3: The umbrella
Test 4: Folding round the ruck
Test 5: Pillars and guards
Test 6: The sweeper
Test 7: Defensive communication
Test 8: Goal-line defence
Test 9: Line speed and reloading
Test 10: Defensive statistics
The Kicking Game
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Test 1: Kicking for territory
Test 2: Exiting your own half
Test 3: Contestable kicks
Test 4: The kick chase
Test 5: Kick tennis
Test 6: Kicking with the wind
Test 7: Attacking kicks
Test 8: Sharing the kicking
Test 9: Reading the opponents' kicks
Test 10: Kicking statistics
Counter-Attack and Transition
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Advanced
Territory and Possession
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Test 1: The trade-off
Test 2: Entries into the 22
Test 3: Kicking pressure
Test 4: The possession game
Test 5: Field position
Test 6: Plans for each half
Test 7: Reading the numbers
Test 8: Turning defences
Test 9: Closing out matches
Test 10: Styles of play
Game Management
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Test 1: What game management is
Test 2: The captain's choices
Test 3: Managing the clock
Test 4: Playing to strengths
Test 5: Using the bench
Test 6: Discipline
Test 7: Momentum
Test 8: Game intelligence
Test 9: Working with the referee
Test 10: Great game managers
Statistics and Analysis
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Test 1: The analyst's job
Test 2: Carries and metres
Test 3: Set-piece numbers
Test 4: Penalty numbers
Test 5: Turnover numbers
Test 6: Stats in context
Test 7: Heat maps
Test 8: Where tries come from
Test 9: Data in selection
Test 10: Expected points
Scouting and Video
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Test 1: Opposition scouting
Test 2: Scouting the set piece
Test 3: Scouting the attack
Test 4: Self-scouting
Test 5: Clips and cameras
Test 6: Studying the referee
Test 7: Video at half-time
Test 8: Individual reviews
Test 9: Keeping secrets
Test 10: Talent scouting
Decisions Under Pressure
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Upper-Advanced
Sevens
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Test 1: What sevens is
Test 2: Sevens restarts
Test 3: Set pieces in sevens
Test 4: Attacking in sevens
Test 5: Defending in sevens
Test 6: Sevens players
Test 7: Sevens tournaments
Test 8: From fifteens to sevens
Test 9: Sevens squads
Test 10: How sevens is won
Women's Rugby
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Test 1: Early days
Test 2: Girls' pathways
Test 3: Building a women's team
Test 4: Women's fifteens
Test 5: Women's sevens
Test 6: Coaching women and girls
Test 7: Kit and equipment
Test 8: Officials and leaders
Test 9: Growing the game
Test 10: The women's game at the club
Touch, Tag and Beach Rugby
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Test 1: What touch is
Test 2: The touch count
Test 3: Touch skills
Test 4: Social and mixed touch
Test 5: Tag rugby
Test 6: Tag in schools
Test 7: Beach rugby
Test 8: Other non-contact games
Test 9: Why light forms matter
Test 10: From tag to contact
Rugby League and the Other Codes
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Test 1: The 1895 split
Test 2: League teams and positions
Test 3: The six-tackle set
Test 4: The play-the-ball
Test 5: Scoring in league
Test 6: League set pieces
Test 7: League competitions
Test 8: Switching codes
Test 9: Codes grown from rugby
Test 10: Union and league compared
Inclusive Rugby
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Expert
Coaching Philosophy
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Test 1: A coaching philosophy
Test 2: Player-centred coaching
Test 3: Learning through games
Test 4: Feedback
Test 5: Team culture
Test 6: Leadership groups
Test 7: Communication
Test 8: Adapting to the group
Test 9: Coaching ethics
Test 10: Reflective practice
Youth and Mini Rugby
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Test 1: What mini rugby is
Test 2: Fun first
Test 3: Skills before structure
Test 4: Safe contact for children
Test 5: Playing time for all
Test 6: Parents and the touchline
Test 7: Festivals
Test 8: Growth and maturity
Test 9: Safeguarding
Test 10: Keeping teenagers playing
Player Welfare and Safe Technique
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Test 1: Welfare comes first
Test 2: Safe tackle technique
Test 3: Tackle height
Test 4: Safe scrummaging
Test 5: Rucks and lineout lifting
Test 6: Concussion: recognise and remove
Test 7: Return to play
Test 8: Protective kit
Test 9: First aid on match day
Test 10: Weather, heat and hydration
Designing a Training Session
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Test 1: Session aims
Test 2: The warm-up
Test 3: Skill blocks
Test 4: Games in training
Test 5: Changing the challenge
Test 6: Grouping players
Test 7: Demonstrations
Test 8: Space and equipment
Test 9: Cool-down and review
Test 10: Evaluating a session
Planning a Season
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Master
Origins
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Test 1: Rugby School
Test 2: The Webb Ellis legend
Test 3: The first written rules
Test 4: Early clubs
Test 5: The RFU
Test 6: The first international
Test 7: How scoring changed
Test 8: The International Board
Test 9: Rugby goes abroad
Test 10: The ball
The Split and the Amateur Era
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Test 1: What amateurism meant
Test 2: Union after the split
Test 3: The Home Nations
Test 4: France in and out
Test 5: The Varsity Match and the Barbarians
Test 6: The great grounds
Test 7: Wales's golden eras
Test 8: Radio and television
Test 9: Leagues and cups
Test 10: The end of amateurism
Tours and the Lions
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Test 1: The 1888 tour
Test 2: The Originals
Test 3: Springboks and Wallabies
Test 4: The Lions name
Test 5: The Invincibles
Test 6: The 1971 Lions
Test 7: The 1974 Lions
Test 8: Lions series wins
Test 9: Modern Lions tours
Test 10: The Lions today
The International Game Grows
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Test 1: Rugby at the Olympics
Test 2: Argentina
Test 3: Japan
Test 4: The Pacific Islands
Test 5: Italy
Test 6: Georgia and Romania
Test 7: Isolation and return
Test 8: The birth of the World Cup
Test 9: North America
Test 10: A world game
The Professional Era
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Professional
The Rugby World Cup
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Test 1: The tournament
Test 2: 1987 and 1991
Test 3: 1995
Test 4: 1999 and 2003
Test 5: 2007 and 2011
Test 6: 2015 and 2019
Test 7: 2023
Test 8: The hosts
Test 9: Famous upsets
Test 10: The ceremonies
The Six Nations and The Rugby Championship
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Test 1: The Six Nations
Test 2: Six Nations trophies
Test 3: Grand Slams
Test 4: The grounds
Test 5: The Rugby Championship
Test 6: Southern trophies
Test 7: Argentina's breakthroughs
Test 8: The great rivalries
Test 9: The test windows
Test 10: The world rankings
Club Rugby Worldwide
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Test 1: The Champions Cup
Test 2: Europe's giants
Test 3: The Premiership
Test 4: The Top 14
Test 5: The URC
Test 6: Super Rugby Pacific
Test 7: Japan League One
Test 8: Provincial trophies
Test 9: Famous grounds
Test 10: Club life
Sevens on the World Stage
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Test 1: The world series
Test 2: The men's powers
Test 3: The women's series
Test 4: Rio 2016
Test 5: Tokyo and Paris
Test 6: The Sevens World Cup
Test 7: The Commonwealth Games
Test 8: Sevens stars
Test 9: Fiji and sevens
Test 10: The festival cities
The Women's Game Today
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