完成 曲棍球 的前面级别后才能开启此测试。请从头开始，前几个测试已开放。
初级
曲棍球是什么
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测试1：游戏的目标
测试 2：两支十一人队伍
测试3：门将和场地球员
测试 4：从圆圈内得分
测试 5：四节
测试 6：男子和女子冰球
测试7：室外、室内和曲棍球5人制
测试 8：冰球比赛场地
测试 9：奥运会冰球
测试 10: 人人可玩的冰球
场地、球棒和球
· 0/10
测试 1：场地及其线条
测试 2：圆形区域和 23 米区域
测试 3：进球
测试 4：木棒及其平面
测试 5：选择球杆
测试 6：球
测试 7：草皮和草地
测试 8：防护装备
测试 9：门将装备
测试 10：保管设备
基础技能
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测试 1：握杆
测试 2：准备姿势
测试 3：带球移动
测试 4：推传
测试 5：停球
测试 6：第一次运球
测试 7：第一次铲球
测试 8：射门得分
测试 9：保持球杆向下
测试 10：第一个小游戏
冰球术语
· 0/10
测试 1：传球和射门的名称
测试 2：铲球名称
测试 3：场地区域
测试 4：位置
测试 5：定位球
测试 6：裁判和卡牌
测试 7：守门员词汇
测试 8：动作和技巧
测试 9：球队讨论
测试 10：日常曲棍球短语
观看和参与
· 0/10
初级
握杆、站姿和运球
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测试 1：双V握法
测试 2：手分开，手合并
测试 3：短握法
测试 4：持球身体位置
测试 5：强势一方
测试 6：近距离控制
测试 7：向上看
测试 8：改变速度
测试 9：改变方向
测试10：棍棒能力和热身游戏
传球与接球
· 0/10
运球和突破
· 0/10
测试 1：开放式和封闭式运球
测试 2：人字形排列
测试 3：傀儡
测试 4：阻力赛车
测试 5：举重
测试6：劈砍和刺击提升
测试 7：转弯
测试 8：拉力动作
测试9：1对1击败对手
测试 10：淘汰赛后
铲球和防守
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测试 1：频道位置
测试 2：双手阻挡铲球
测试 3: 单手阻挡铲球
测试 4：详细了解刺拳
测试5：断球
测试 6：拦截
测试 7：紧逼防守
测试 8：铲球耐心
测试 9: 一对一防守
测试 10：团队抢球
射门和门将基础
· 0/10
初中级
位置和阵型
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测试 1：一支球队的阵容线路
测试 2：门将的任务
测试 3：清道夫
测试 4：中后卫
测试 5：边后卫
测试 6：中场中卫
测试7：边锋
测试 8：中场阵型
测试 9：前锋线
测试 10：全能位置选手
进攻原则
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测试 1：持球阶段
测试 2：宽度和深度
测试 3：领先及其时机
测试 4：支持主管
测试 5：三角形
测试 6：重叠
测试 7：改变进攻点
测试 8：交换和进出引导
测试 9：快速到达圆圈
测试 10：传球优先于运球
防守原则
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测试1：无球阶段
测试 2：球侧和帮助侧
测试 3：双重防守
测试 4: 防守覆盖
测试 5：选择标记系统
测试 6：失误后落后
测试 7：向左传球
测试 8：靠近圆圈时更紧
测试 9：防守的前锋
测试 10：假空间
开放比赛中的重新开始
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测试 1：快速自由球
测试 2：自传球
测试3：自由击球的选择
测试 4：边线重新开始
测试 5：进攻圈附近的任意球
测试 6：防守自由球
测试7：防守方15米自由球
测试 8：第 23 次重新开始
测试 9：中场传球
测试 10：谁进行重新开始
小型足球比赛
· 0/10
中级
后场建立
· 0/10
测试 1：投篮的目标
测试 2：后卫的超载
测试 3：外线防守者的传中
测试 4：活跃的中后卫
测试 5：反弹传球
测试 6：围绕新闻
测试 7：通过新闻界
测试 8: 越过新闻发布会
测试 9：进入新闻发布会
测试 10：读压力
中场与过渡
· 0/10
测试 1：连接线条
测试 2：传中球给前锋
测试 3：穿透性跑动
测试 4：防守空地后的解围
测试 5：标记对方中场球员
测试 6：阅读失误
测试 7：从防守到进攻
测试 8：从进攻到防守
测试9：转轴
测试10：过渡期保持状态
进攻圆圈
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测试 1：禁区前沿
测试 2：远门柱前插
测试 3：伸展到底线
测试 4：从两侧圆形条目
测试 5：门柱处的偏转
测试 6：篮板球
测试 7：空中球和平直球进入圆圈
测试 8：数量上压倒防线
测试9：压力下射击
测试 10：一对一门将
紧逼和区域防守
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测试 1：场地的三个区域
测试 2：全面防守
测试 3：新闻发布会的重点
测试 4：挤压、过载、翻转
测试 5：四分之三防线
测试 6：半场紧逼防守
测试 7：选择压力机
测试 8：位置变化
测试 9：整个场地的分区防守
测试10：高位逼抢反击
点球角球例行程序
· 0/10
中高级
深入门将技术
· 0/10
测试 1：门将区域
测试 2：圆圈内的球杆和身体
测试 3：圆外
测试 4：从不掌控局面
测试 5: 高球
测试 6：低球
测试7：一对一
测试 8：用球棒清球
测试 9：领导角球防守
测试 10：面对罚杆
空中和三维技巧
· 0/10
测试 1: 抬起球
测试 2：空中传球
测试 3：接住下落的球
测试 4：第一接球员
测试 5：高球和射门
测试 6：空中危险
测试 7：空中盘球
测试 8：三维打棍
测试 9：两侧高位接球
测试 10：肩膀上方的球
比赛管理和游戏管理
· 0/10
测试1：赛前讲话
测试 2：观看比赛
测试 3：比赛期间说话
测试 4：替换和变更
测试 5：中场休息
测试 6：终场哨声后
测试 7：评估比赛
测试 8：集中分析
测试 9：管理比分和时间
测试 10：场上的队长
心理游戏
· 0/10
测试 1：比赛在哨声前开始
测试2：专注力和想象力
测试 3：阅读对手
测试 4：动力
测试 5：正面纠正
测试 6：从错误中反弹
测试 7：充分准备带来的信心
测试8：压力时刻
测试 9：团队精神
测试 10：反馈
球杆、草坪和装备
· 0/10
Advanced
Match Statistics
· 0/10
Test 1: Possession and territory
Test 2: Circle entries
Test 3: Shots and shots on goal
Test 4: Penalty corners won and converted
Test 5: Turnovers
Test 6: Tackles and interceptions
Test 7: Passing numbers
Test 8: Goalkeeper saves
Test 9: Reading a stats sheet
Test 10: What numbers miss
Video and Performance Analysis
· 0/10
Test 1: Why teams film matches
Test 2: Coding a match
Test 3: The analyst's job
Test 4: Clips for players
Test 5: Scouting opponents
Test 6: Set-piece analysis
Test 7: Individual feedback
Test 8: Live analysis on the bench
Test 9: Using data in training
Test 10: Limits of analysis
Drag-Flicks and Penalty Shots
· 0/10
Test 1: The drag-flick action
Test 2: The specialist
Test 3: The stop for a flick
Test 4: Variations
Test 5: Defending the drag-flick
Test 6: The penalty stroke for the taker
Test 7: The stroke for the keeper
Test 8: The shoot-out run
Test 9: Shoot-out keeping
Test 10: Practising pressure shots
Video Referral and Technology
· 0/10
Test 1: The video umpire
Test 2: Umpire referrals
Test 3: Team referrals
Test 4: What teams may refer
Test 5: The 'T' signal and timing
Test 6: Keeping or losing the referral
Test 7: The video umpire's answers
Test 8: Referrals in a shoot-out
Test 9: Abuse of referrals
Test 10: Other match technology
The Science of Stick and Ball
· 0/10
Upper-Advanced
Great Men's Teams
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Test 1: India 1928-1956
Test 2: Pakistan
Test 3: The Netherlands
Test 4: Germany
Test 5: Australia's Kookaburras
Test 6: Belgium's Red Lions
Test 7: Argentina's Los Leones
Test 8: Great Britain and England
Test 9: Spain
Test 10: Nicknames of men's teams
Great Women's Teams
· 0/10
Test 1: The Netherlands
Test 2: Australia's Hockeyroos
Test 3: Argentina's Las Leonas
Test 4: Germany
Test 5: Great Britain
Test 6: China
Test 7: South Korea
Test 8: Spain
Test 9: Zimbabwe 1980
Test 10: Nicknames of women's teams
Legends of the Men's Game
· 0/10
Test 1: Dhyan Chand
Test 2: Balbir Singh Sr
Test 3: Teun de Nooijer
Test 4: Jamie Dwyer
Test 5: Stephan Veen and the first awards
Test 6: Moritz Fürste
Test 7: Arthur Van Doren
Test 8: Harmanpreet Singh
Test 9: Ric Charlesworth
Test 10: Player of the Year records
Legends of the Women's Game
· 0/10
Test 1: Luciana Aymar
Test 2: Alyson Annan
Test 3: Maartje Paumen
Test 4: Natascha Keller
Test 5: Eva de Goede
Test 6: Rechelle Hawkes and Nova Peris
Test 7: Kate and Helen Richardson-Walsh
Test 8: Delfina Merino
Test 9: India's women: Gurjit Kaur and Rani Rampal
Test 10: Women's award records
Goalkeepers, Specialists and Coaches
· 0/10
Test 1: Goalkeepers in big finals
Test 2: PR Sreejesh
Test 3: Drag-flick specialists
Test 4: Sohail Abbas and the scoring record
Test 5: Shoot-out finals and their heroes
Test 6: Coaches of the modern era
Test 7: Champions as players and coaches
Test 8: Multiple Olympic medallists
Test 9: Captains who lifted trophies
Test 10: Great underdog runs
Expert
Coaching Principles
· 0/10
Test 1: The coach's responsibilities
Test 2: Coaching styles
Test 3: Two-way communication
Test 4: Asking questions
Test 5: Instructing and demonstrating
Test 6: Motivating players
Test 7: Correcting mistakes
Test 8: Coaching in a match
Test 9: Fair play and the coach
Test 10: Safety first
Coaching Children
· 0/10
Test 1: The mini-hockey plan
Test 2: The security phase
Test 3: First lessons at six
Test 4: Three-a-side
Test 5: Six-a-side
Test 6: Eight-a-side
Test 7: Children of 8 and 9
Test 8: Simple technique tips
Test 9: Enjoyment and taking turns
Test 10: Parents and the club
Planning Sessions and a Season
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Test 1: The three parts of a session
Test 2: Building the warm-up
Test 3: The core
Test 4: The ending
Test 5: Conditions of a training plan
Test 6: Progression
Test 7: The season plan
Test 8: Match-day preparation
Test 9: Evaluating a session
Test 10: Simple organisation
Coaching Goalkeepers
· 0/10
Test 1: The keeper's first lessons
Test 2: Kit and safety
Test 3: The ready stance
Test 4: Stopping and clearing
Test 5: Angles
Test 6: Corners
Test 7: Talking to the defence
Test 8: Young keepers
Test 9: Training with the team
Test 10: The keeper's mindset
Clubs, Leagues and Player Pathways
· 0/10
Master
Ancient Stick-and-Ball Games
· 0/10
Test 1: Ancient Egypt
Test 2: Ancient Greece
Test 3: Games of Asia
Test 4: Games of the Americas
Test 5: Ireland's hurling
Test 6: Scotland's shinty
Test 7: The word 'hockey'
Test 8: Bandy and the ice
Test 9: Games in English schools
Test 10: From folk game to sport
Modern Hockey Is Born
· 0/10
Test 1: Blackheath's game
Test 2: Teddington's cricketers
Test 3: The ball and the circle
Test 4: The Hockey Association
Test 5: The first international
Test 6: The rules board
Test 7: Women's clubs
Test 8: Women's associations
Test 9: Hockey at the universities
Test 10: Hockey's first Olympics
The FIH and the IFWHA
· 0/10
Test 1: Paris, 1924
Test 2: The seven founders
Test 3: Why 1924 mattered
Test 4: The IFWHA
Test 5: Women's hockey before titles
Test 6: Rival championships
Test 7: The 1982 merger
Test 8: The first world events
Test 9: The FIH's presidents
Test 10: What the FIH does
India's Golden Era
· 0/10
Test 1: Calcutta and the first clubs
Test 2: The 1920s: India gets organised
Test 3: Amsterdam 1928
Test 4: Los Angeles 1932
Test 5: Berlin 1936
Test 6: Partition and Pakistan
Test 7: Tokyo 1964
Test 8: The 1975 World Cup
Test 9: Moscow 1980
Test 10: The long road back
From Grass to Turf
· 0/10
Professional
Olympic Hockey
· 0/10
Test 1: Men's Olympic champions
Test 2: Women's Olympic champions
Test 3: The medal table
Test 4: Paris 2024
Test 5: Tokyo 2020
Test 6: Venues
Test 7: How teams qualify
Test 8: The next Games
Test 9: Olympic records
Test 10: Olympic firsts
The World Cups
· 0/10
Test 1: How the men's Cup began
Test 2: Men's World Cup champions
Test 3: Women's World Cup champions
Test 4: Host cities
Test 5: Famous finals
Test 6: Co-hosted Cups
Test 7: India's Odisha Cups
Test 8: The 2026 Cups
Test 9: World Cup records
Test 10: The trophy
The Pro League and Nations Cup
· 0/10
Test 1: The league begins
Test 2: How it works
Test 3: Men's champions
Test 4: Women's champions
Test 5: The Nations Cup
Test 6: Promotion and relegation
Test 7: Home and away
Test 8: Before the Pro League
Test 9: Broadcasting
Test 10: What the league changed
Rankings, Awards and the FIH Today
· 0/10
Test 1: The world rankings
Test 2: Earning ranking points
Test 3: The FIH awards
Test 4: Award winners in recent years
Test 5: The FIH's members
Test 6: The continental bodies
Test 7: Multi-sport events
Test 8: The calendar
Test 9: Developing the game
Test 10: Umpires at the top level
Indoor, Hockey5s and Para Hockey Worldwide
· 0/10
Test 1: Indoor hockey
Test 2: The Indoor World Cups
Test 3: Hockey5s
Test 4: The Hockey5s World Cup
Test 5: Hockey5s at the Youth Olympics
Test 6: The forms of Para Hockey
Test 7: Comparing the formats
Test 8: Where each format is strong
Test 9: Hockey for everyone
Test 10: Indoor events around the world