このテストは バドミントン の前のレベルを終えると開きます。最初から始めましょう。最初のテストは開いています。
Beginner
What Badminton Is
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Test 1: The aim of the game
Test 2: Singles and doubles
Test 3: The five events
Test 4: A rally and a point
Test 5: How a game and a match are won
Test 6: Where badminton is played
Test 7: Recreational and competitive badminton
Test 8: The countries that play it
Test 9: Badminton at the Olympics
Test 10: Badminton for everyone
Court, Shuttle and Racket
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Test 1: The court and its halves
Test 2: Lines for singles and doubles
Test 3: The net and posts
Test 4: Feathered and synthetic shuttles
Test 5: How a shuttle flies
Test 6: Choosing shuttle speed
Test 7: Rackets and their parts
Test 8: Strings and grip
Test 9: Shoes and clothing
Test 10: Looking after equipment
First Skills
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Test 1: Holding the racket
Test 2: The ready position
Test 3: Moving to the shuttle
Test 4: The first serve
Test 5: Hitting overhead
Test 6: Hitting underarm
Test 7: Playing at the net
Test 8: Hitting a clear
Test 9: Returning to the base
Test 10: A first rally
Talking Badminton
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Test 1: Names of strokes
Test 2: Names of serves
Test 3: Court areas
Test 4: Rally and point words
Test 5: Doubles words
Test 6: Movement words
Test 7: Tactics words
Test 8: Equipment words
Test 9: Officials' words
Test 10: Everyday badminton phrases
Watching and Playing
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Elementary
Grips and the Ready Position
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Test 1: The forehand grip in detail
Test 2: The backhand thumb grip
Test 3: Changing grips
Test 4: Long and short grips
Test 5: Relaxed grip and tightening at contact
Test 6: Special grips
Test 7: The ready stances
Test 8: Ready position in doubles defence
Test 9: Racket preparation
Test 10: Common grip faults
Footwork and Movement
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Test 1: The movement cycle
Test 2: The split-step in detail
Test 3: Running steps, chassé and cross-behind
Test 4: Hop and pivot
Test 5: Lunges
Test 6: Jumps and landings
Test 7: Moving to the forecourt
Test 8: Moving to the rearcourt
Test 9: Shadow footwork and practice
Test 10: Balance and posture
Serving and Receiving
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Test 1: The backhand low serve
Test 2: The forehand high serve
Test 3: The flick serve
Test 4: The drive serve
Test 5: Serving in singles and doubles
Test 6: Receiving in singles
Test 7: Receiving in doubles
Test 8: Attacking the low serve
Test 9: Returning the high serve
Test 10: Serving practice
Overhead Strokes
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Test 1: The forehand clear
Test 2: Forearm rotation and power
Test 3: The drop shot
Test 4: The slice drop
Test 5: The smash
Test 6: The jump smash
Test 7: The backhand clear
Test 8: The round-the-head shot
Test 9: Overhead contact and footwork
Test 10: Common overhead faults
Net and Underarm Strokes
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Pre-Intermediate
The Four Corners and Court Situations
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Test 1: Attacking, neutral and defensive situations
Test 2: Taking the shuttle early
Test 3: Using width
Test 4: Using height
Test 5: Using depth
Test 6: The base as a fluid position
Test 7: The four corners
Test 8: Straight and cross-court time
Test 9: The centre and angles
Test 10: Reading the opponent
Singles Basics
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Test 1: The singles court
Test 2: Serving in singles
Test 3: Returning serve in singles
Test 4: The clear-drop game
Test 5: Attacking in singles
Test 6: Defending in singles
Test 7: Covering the court
Test 8: Men's and women's singles styles
Test 9: Thinking in singles
Test 10: Common singles mistakes
Doubles Basics
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Test 1: The doubles court
Test 2: Serving positions in doubles
Test 3: Receiving in doubles
Test 4: Front and back attack
Test 5: The channel attack
Test 6: Side by side defence
Test 7: Rotation between attack and defence
Test 8: Communication in doubles
Test 9: Pressure in doubles
Test 10: Common doubles mistakes
Mixed Doubles Basics
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Test 1: What mixed doubles is
Test 2: The classic roles
Test 3: Serving in mixed
Test 4: Receiving in mixed
Test 5: The net player
Test 6: The back player
Test 7: Attacking the front player
Test 8: Defending in mixed
Test 9: Mixed doubles tactics
Test 10: Modern trends in mixed
Choosing the Shot
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Test 1: Shots for an attacking situation
Test 2: Shots for a neutral situation
Test 3: Shots for a defensive situation
Test 4: Straight or cross-court
Test 5: Playing to weaknesses
Test 6: Decisions before and during a match
Test 7: Shot choice under pressure
Test 8: Safe and risky shots
Test 9: Patterns of play
Test 10: Putting it together
Intermediate
Singles Tactics
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Test 1: Building a rally
Test 2: Controlling the centre
Test 3: Changing the tempo
Test 4: The attacking clear
Test 5: Dominating the net
Test 6: Styles of singles player
Test 7: Playing a left-hander
Test 8: Serving by the score
Test 9: Pacing a match
Test 10: Game plans
Doubles Attack
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Test 1: The steep smash
Test 2: The half smash and the drop
Test 3: The front player in attack
Test 4: Attacking the serve
Test 5: Flat attack
Test 6: Attacking the round-the-head side
Test 7: Following up the attack
Test 8: Creating openings
Test 9: Finishing the point
Test 10: Attacking as a pair
Doubles Defence
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Test 1: The defensive stance and grip
Test 2: The block
Test 3: The defensive lift
Test 4: The counter-drive
Test 5: Defending body smashes
Test 6: Defending the cross-court smash
Test 7: Defending the jump smash
Test 8: Resetting the rally
Test 9: Turning defence into attack
Test 10: Defending as a pair
Mixed Doubles Tactics
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Test 1: The net battle in mixed
Test 2: The hold and flick
Test 3: The man's serve and return
Test 4: Targeting in mixed
Test 5: When the front player has to lift
Test 6: When the back player is pulled forward
Test 7: The cross-court risk in mixed
Test 8: Mixed patterns
Test 9: Mixed defence systems
Test 10: Reading your partner
Deception and Disguise
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Upper-Intermediate
Match Play and Pressure
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Test 1: Preparing on match day
Test 2: The warm-up
Test 3: The first points
Test 4: Playing from behind
Test 5: Holding a lead
Test 6: Closing out a game
Test 7: Setting at 20-all
Test 8: The deciding game
Test 9: Momentum
Test 10: The match review
The Mental Game
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Test 1: What sport psychology is
Test 2: The five Cs
Test 3: Motivation from inside and outside
Test 4: Process and outcome goals
Test 5: Confidence and expectations
Test 6: Calming down
Test 7: Concentration
Test 8: Self-talk
Test 9: Handling mistakes
Test 10: The team in doubles
Playing Conditions
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Test 1: Drift in the hall
Test 2: Choosing ends
Test 3: Temperature and altitude
Test 4: Shuttle speed on the day
Test 5: Lighting and background
Test 6: The floor and mats
Test 7: Humidity and feathers
Test 8: Ceilings and halls
Test 9: Outdoor badminton
Test 10: Adapting to conditions
Rackets, Strings and Shoes
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Test 1: Racket weight
Test 2: Balance point
Test 3: Shaft stiffness
Test 4: Frame shapes
Test 5: String tension
Test 6: String gauge
Test 7: Grip size and wraps
Test 8: Court shoes
Test 9: Socks, clothing and support
Test 10: Choosing equipment for your game
Reading and Scouting an Opponent
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Test 1: What scouting is
Test 2: Watching an opponent play
Test 3: Serve and return habits
Test 4: Strengths and weaknesses
Test 5: Patterns under pressure
Test 6: Reading fatigue
Test 7: Scouting a doubles pair
Test 8: Notes and simple tallies
Test 9: Using what you learn
Test 10: Fair play in scouting
Advanced
Match Statistics
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Test 1: What match statistics are for
Test 2: Winners and errors
Test 3: Forced and unforced errors
Test 4: Points on serve and receive
Test 5: Rally length
Test 6: Shot counts
Test 7: Percentages
Test 8: Reading a match sheet
Test 9: Comparing players
Test 10: The limits of numbers
Video and Performance Analysis
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Test 1: Why film players
Test 2: Where to put the camera
Test 3: Slow motion
Test 4: Comparing with a model
Test 5: Coding a match
Test 6: Feedback from video
Test 7: Self-review
Test 8: Scouting on video
Test 9: Consent and privacy
Test 10: Building a video habit
The Science of the Shuttle
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Test 1: How a shuttle is built
Test 2: Feathers and cork
Test 3: Drag and slowing down
Test 4: The flight path
Test 5: The flip
Test 6: Spin and tumbling
Test 7: Feathered and synthetic flight
Test 8: The racket and the string bed
Test 9: The chain that makes a smash fast
Test 10: Testing and choosing shuttles
Speed and Power Records
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Test 1: Measuring smash speed
Test 2: The fastest hit
Test 3: The women's record
Test 4: The fastest hit in competition
Test 5: Earlier records
Test 6: The shuttle against other sports
Test 7: Reaction time
Test 8: The longest match
Test 9: The athlete's power
Test 10: What records mean
Technology in the Game
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Test 1: The instant review system
Test 2: Challenging a call
Test 3: Checking the service height
Test 4: Shuttle machines
Test 5: Stringing machines
Test 6: Racket sensors and wearables
Test 7: Data on screen
Test 8: Broadcasting and streaming
Test 9: Training apps and software
Test 10: The limits of technology
Upper-Advanced
Men's Singles
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Test 1: The men's singles game
Test 2: Tall attackers and fast retrievers
Test 3: Olympic champions from 1992 to 2004
Test 4: Olympic champions from 2008 to 2024
Test 5: Lin Dan
Test 6: Lee Chong Wei and a great rivalry
Test 7: Denmark's singles tradition
Test 8: World champions of recent years
Test 9: Men's singles tactics at the top
Test 10: Men's singles in numbers
Women's Singles
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Test 1: The women's singles game
Test 2: Patience and deception
Test 3: Olympic champions from 1992 to 2008
Test 4: Olympic champions from 2012 to 2024
Test 5: Carolina Marín
Test 6: The rise of Japan
Test 7: India's singles stars
Test 8: Korea and An Se-young
Test 9: Chinese Taipei and Thailand
Test 10: Europe in women's singles
Men's Doubles
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Test 1: The fastest discipline
Test 2: Olympic champions
Test 3: Korea's doubles legends
Test 4: Indonesia's doubles schools
Test 5: Cai Yun and Fu Haifeng
Test 6: Chinese Taipei's double gold
Test 7: The Minions and the Daddies
Test 8: Japan and Malaysia's breakthroughs
Test 9: The modern men's doubles attack
Test 10: Doubles partnerships
Women's Doubles
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Test 1: The women's doubles game
Test 2: Olympic champions
Test 3: China's long run
Test 4: Japan's first gold
Test 5: Greysia Polii
Test 6: London 2012
Test 7: Chen Qingchen and Jia Yifan
Test 8: Korea and the new names
Test 9: Europe's pairs
Test 10: How women's doubles is played
Mixed Doubles
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Test 1: The mixed game at the top
Test 2: Olympic champions
Test 3: Zhang Jun and Gao Ling
Test 4: Liliyana Natsir
Test 5: Zhang Nan and Zhao Yunlei
Test 6: Zheng Siwei and Huang Yaqiong
Test 7: Britain and Denmark in mixed
Test 8: Japan's mixed medals
Test 9: The new champions
Test 10: Mixed tactics at the top
Expert
Coaching Principles
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Test 1: Why badminton is good for people
Test 2: A positive environment
Test 3: The roles of a coach
Test 4: Respecting participants
Test 5: Coaching responsibly
Test 6: Relationships and respecting the sport
Test 7: A coaching philosophy
Test 8: Coaching styles
Test 9: The coaching process
Test 10: Observing and analysing players
Coaching Children
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Test 1: What badminton gives children
Test 2: Maturing at different rates
Test 3: The growth spurt
Test 4: Adapting the sport
Test 5: Learning styles
Test 6: Demonstrating
Test 7: The stages of learning
Test 8: Questioning
Test 9: Feedback
Test 10: Keeping children safe
Planning and Running Sessions
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Test 1: Setting goals
Test 2: Writing a session plan
Test 3: Risk assessment
Test 4: The shape of a session
Test 5: Progressive practices
Test 6: Differentiation
Test 7: Hand feeding
Test 8: Racket feeding
Test 9: Managing a group on court
Test 10: Reviewing a session
Coaching Players with Disabilities
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Test 1: Disability badminton is badminton
Test 2: The groups disability badminton covers
Test 3: Classification
Test 4: Coaching wheelchair players
Test 5: Chair skills
Test 6: Coaching standing classes
Test 7: Prosthetics and balance
Test 8: Coaching deaf players
Test 9: Players with intellectual disabilities
Test 10: Inclusive sessions