Beginner
What Hockey Is
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Test 1: The aim of the game
Test 2: Two teams of eleven
Test 3: Goalkeepers and field players
Test 4: Scoring from the circle
Test 5: Four quarters
Test 6: Men's and women's hockey
Test 7: Outdoor, indoor and Hockey5s
Test 8: Where hockey is played
Test 9: Hockey at the Olympics
Test 10: Hockey for everyone
Field, Stick and Ball
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Test 1: The field and its lines
Test 2: The circle and the 23-metres areas
Test 3: The goals
Test 4: The stick and its flat side
Test 5: Choosing a stick
Test 6: The ball
Test 7: Turf and grass
Test 8: Protective kit
Test 9: The goalkeeper's kit
Test 10: Looking after equipment
First Skills
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Test 1: Holding the stick
Test 2: The ready position
Test 3: Moving with the ball
Test 4: The push pass
Test 5: Stopping the ball
Test 6: The first dribble
Test 7: The first tackle
Test 8: Shooting at goal
Test 9: Keeping the stick down
Test 10: A first small game
Talking Hockey
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Test 1: Names of passes and shots
Test 2: Names of tackles
Test 3: Areas of the field
Test 4: Positions
Test 5: Set pieces
Test 6: Umpires and cards
Test 7: Goalkeeping words
Test 8: Moves and tricks
Test 9: Team talk
Test 10: Everyday hockey phrases
Watching and Playing
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Elementary
Grip, Stance and Carrying the Ball
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Test 1: The double V-grip
Test 2: Hands apart, hands together
Test 3: The short grip
Test 4: Body position with the ball
Test 5: The strong side
Test 6: Close control
Test 7: Looking up
Test 8: Changing speed
Test 9: Changing direction
Test 10: Stick ability and warm-up games
Passing and Receiving
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Test 1: The push in detail
Test 2: The bunt
Test 3: The hit
Test 4: The slap
Test 5: Full-vision passing
Test 6: Reverse passes
Test 7: The flick
Test 8: Receiving on the front stick
Test 9: Receiving on the reverse stick
Test 10: Weight and accuracy
Dribbling and Eliminations
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Test 1: The open and close dribble
Test 2: The herring bone
Test 3: The dummy
Test 4: Drags
Test 5: The lift
Test 6: The chop and the jab lift
Test 7: Turns
Test 8: Pulls
Test 9: Beating a player 1 v 1
Test 10: After the elimination
Tackling and Defending
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Test 1: The channel position
Test 2: The two-hand block tackle
Test 3: The one-hand block tackle
Test 4: The jab in detail
Test 5: Stealing the ball
Test 6: Interceptions
Test 7: Closing down
Test 8: Patience in the tackle
Test 9: Defending 1 v 1
Test 10: Winning the ball back as a team
Shooting and First Goalkeeping
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Test 1: Shooting with a push
Test 2: Shooting with a hit or slap
Test 3: Shooting on the reverse
Test 4: Look before you shoot
Test 5: Deflections and rebounds
Test 6: The goalkeeper's stance
Test 7: Stopping with both legs
Test 8: Clearing to the side
Test 9: Moving off the line
Test 10: The goalkeeper's voice
Pre-Intermediate
Positions and Formations
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Test 1: The lines of a team
Test 2: The goalkeeper's tasks
Test 3: The sweeper
Test 4: The centre back
Test 5: The side defenders
Test 6: The centre midfielder
Test 7: The outside midfielders
Test 8: Midfield shapes
Test 9: The striker line
Test 10: Playing every position
Attacking Principles
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Test 1: The phases with the ball
Test 2: Width and depth
Test 3: Leads and their timing
Test 4: The support lead
Test 5: Triangles
Test 6: The overlap
Test 7: Changing the point of attack
Test 8: Interchanges and in-out leads
Test 9: Getting to the circle fast
Test 10: Passing before dribbling
Defensive Principles
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Test 1: The phases without the ball
Test 2: Ball side and help side
Test 3: Double defence
Test 4: Cover defence
Test 5: Choosing a marking system
Test 6: Behind the ball after a turnover
Test 7: Channelling to the left
Test 8: Tighter near the circle
Test 9: Strikers who defend
Test 10: Fake space
Restarts in Open Play
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Test 1: The quick free hit
Test 2: The self-pass
Test 3: Options at a free hit
Test 4: Side-line restarts
Test 5: Free hits near the attacking circle
Test 6: Defending a free hit
Test 7: The defence's 15-metre free hit
Test 8: The restart on the 23
Test 9: The centre pass
Test 10: Who takes restarts
Small-Sided Games
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Intermediate
Building from the Back
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Test 1: The aim of outletting
Test 2: The overload at the back
Test 3: The outside defender's outlet
Test 4: The stepping centre back
Test 5: The bounce pass
Test 6: Around the press
Test 7: Through the press
Test 8: Over the press
Test 9: Into the press
Test 10: Reading the pressure
Midfield and Transition
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Test 1: Linking the lines
Test 2: Connecting passes to strikers
Test 3: Penetrating runs
Test 4: Defending space after a clearance
Test 5: Marking the opposite midfielder
Test 6: Reading turnovers
Test 7: From defence to attack
Test 8: From attack to defence
Test 9: The pivot
Test 10: Keeping shape in transition
Attacking the Circle
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Test 1: The front of the goal mouth
Test 2: The far-post lead
Test 3: Stretching to the back-line
Test 4: Circle entries from the sides
Test 5: Deflections at the post
Test 6: Rebounds
Test 7: Aerial and flat balls into the circle
Test 8: Outnumbering the defence
Test 9: Shooting under pressure
Test 10: One against the goalkeeper
Pressing and Zonal Defence
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Test 1: Three zones of the field
Test 2: The full press
Test 3: The point of the press
Test 4: Squeeze, overload, turnover
Test 5: The three-quarter press
Test 6: The half-court press
Test 7: Choosing a press
Test 8: Positional changes
Test 9: Zonal defence across the field
Test 10: Counter-attacking from the press
Penalty Corner Routines
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Upper-Intermediate
Goalkeeping in Depth
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Test 1: The keeper's area
Test 2: Stick and body in the circle
Test 3: Outside the circle
Test 4: Never on the ball
Test 5: High balls
Test 6: Low balls
Test 7: One against one
Test 8: Clearing with the stick
Test 9: Leading the corner defence
Test 10: Facing a penalty stroke
Aerial and 3D Skills
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Test 1: Lifting the ball
Test 2: The aerial pass
Test 3: Receiving a falling ball
Test 4: The first receiver
Test 5: Raised hits and shots
Test 6: Danger in the air
Test 7: Aerial dribbling
Test 8: Beating a stick in 3D
Test 9: Receiving high on both sides
Test 10: The ball above the shoulder
Match Play and Game Management
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Test 1: The pre-match talk
Test 2: Watching the match
Test 3: Talking during play
Test 4: Substitutions and changes
Test 5: Half-time
Test 6: After the final whistle
Test 7: Evaluating the match
Test 8: Focusing the analysis
Test 9: Managing the score and the clock
Test 10: The captain on the field
The Mental Game
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Test 1: The match starts before the whistle
Test 2: Concentration and visualisation
Test 3: Reading the opponents
Test 4: Motivation
Test 5: Positive correction
Test 6: Bouncing back from mistakes
Test 7: Confidence from preparation
Test 8: Pressure moments
Test 9: Team spirit
Test 10: Feedback
Sticks, Turf and Kit
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Advanced
Match Statistics
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Test 1: Possession and territory
Test 2: Circle entries
Test 3: Shots and shots on goal
Test 4: Penalty corners won and converted
Test 5: Turnovers
Test 6: Tackles and interceptions
Test 7: Passing numbers
Test 8: Goalkeeper saves
Test 9: Reading a stats sheet
Test 10: What numbers miss
Video and Performance Analysis
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Test 1: Why teams film matches
Test 2: Coding a match
Test 3: The analyst's job
Test 4: Clips for players
Test 5: Scouting opponents
Test 6: Set-piece analysis
Test 7: Individual feedback
Test 8: Live analysis on the bench
Test 9: Using data in training
Test 10: Limits of analysis
Drag-Flicks and Penalty Shots
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Test 1: The drag-flick action
Test 2: The specialist
Test 3: The stop for a flick
Test 4: Variations
Test 5: Defending the drag-flick
Test 6: The penalty stroke for the taker
Test 7: The stroke for the keeper
Test 8: The shoot-out run
Test 9: Shoot-out keeping
Test 10: Practising pressure shots
Video Referral and Technology
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Test 1: The video umpire
Test 2: Umpire referrals
Test 3: Team referrals
Test 4: What teams may refer
Test 5: The 'T' signal and timing
Test 6: Keeping or losing the referral
Test 7: The video umpire's answers
Test 8: Referrals in a shoot-out
Test 9: Abuse of referrals
Test 10: Other match technology
The Science of Stick and Ball
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Upper-Advanced
Great Men's Teams
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Test 1: India 1928-1956
Test 2: Pakistan
Test 3: The Netherlands
Test 4: Germany
Test 5: Australia's Kookaburras
Test 6: Belgium's Red Lions
Test 7: Argentina's Los Leones
Test 8: Great Britain and England
Test 9: Spain
Test 10: Nicknames of men's teams
Great Women's Teams
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Test 1: The Netherlands
Test 2: Australia's Hockeyroos
Test 3: Argentina's Las Leonas
Test 4: Germany
Test 5: Great Britain
Test 6: China
Test 7: South Korea
Test 8: Spain
Test 9: Zimbabwe 1980
Test 10: Nicknames of women's teams
Legends of the Men's Game
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Test 1: Dhyan Chand
Test 2: Balbir Singh Sr
Test 3: Teun de Nooijer
Test 4: Jamie Dwyer
Test 5: Stephan Veen and the first awards
Test 6: Moritz Fürste
Test 7: Arthur Van Doren
Test 8: Harmanpreet Singh
Test 9: Ric Charlesworth
Test 10: Player of the Year records
Legends of the Women's Game
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Test 1: Luciana Aymar
Test 2: Alyson Annan
Test 3: Maartje Paumen
Test 4: Natascha Keller
Test 5: Eva de Goede
Test 6: Rechelle Hawkes and Nova Peris
Test 7: Kate and Helen Richardson-Walsh
Test 8: Delfina Merino
Test 9: India's women: Gurjit Kaur and Rani Rampal
Test 10: Women's award records
Goalkeepers, Specialists and Coaches
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Test 1: Goalkeepers in big finals
Test 2: PR Sreejesh
Test 3: Drag-flick specialists
Test 4: Sohail Abbas and the scoring record
Test 5: Shoot-out finals and their heroes
Test 6: Coaches of the modern era
Test 7: Champions as players and coaches
Test 8: Multiple Olympic medallists
Test 9: Captains who lifted trophies
Test 10: Great underdog runs
Expert
Coaching Principles
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Test 1: The coach's responsibilities
Test 2: Coaching styles
Test 3: Two-way communication
Test 4: Asking questions
Test 5: Instructing and demonstrating
Test 6: Motivating players
Test 7: Correcting mistakes
Test 8: Coaching in a match
Test 9: Fair play and the coach
Test 10: Safety first
Coaching Children
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Test 1: The mini-hockey plan
Test 2: The security phase
Test 3: First lessons at six
Test 4: Three-a-side
Test 5: Six-a-side
Test 6: Eight-a-side
Test 7: Children of 8 and 9
Test 8: Simple technique tips
Test 9: Enjoyment and taking turns
Test 10: Parents and the club
Planning Sessions and a Season
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Test 1: The three parts of a session
Test 2: Building the warm-up
Test 3: The core
Test 4: The ending
Test 5: Conditions of a training plan
Test 6: Progression
Test 7: The season plan
Test 8: Match-day preparation
Test 9: Evaluating a session
Test 10: Simple organisation
Coaching Goalkeepers
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Test 1: The keeper's first lessons
Test 2: Kit and safety
Test 3: The ready stance
Test 4: Stopping and clearing
Test 5: Angles
Test 6: Corners
Test 7: Talking to the defence
Test 8: Young keepers
Test 9: Training with the team
Test 10: The keeper's mindset
Clubs, Leagues and Player Pathways
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Master
Ancient Stick-and-Ball Games
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Test 1: Ancient Egypt
Test 2: Ancient Greece
Test 3: Games of Asia
Test 4: Games of the Americas
Test 5: Ireland's hurling
Test 6: Scotland's shinty
Test 7: The word 'hockey'
Test 8: Bandy and the ice
Test 9: Games in English schools
Test 10: From folk game to sport
Modern Hockey Is Born
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Test 1: Blackheath's game
Test 2: Teddington's cricketers
Test 3: The ball and the circle
Test 4: The Hockey Association
Test 5: The first international
Test 6: The rules board
Test 7: Women's clubs
Test 8: Women's associations
Test 9: Hockey at the universities
Test 10: Hockey's first Olympics
The FIH and the IFWHA
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Test 1: Paris, 1924
Test 2: The seven founders
Test 3: Why 1924 mattered
Test 4: The IFWHA
Test 5: Women's hockey before titles
Test 6: Rival championships
Test 7: The 1982 merger
Test 8: The first world events
Test 9: The FIH's presidents
Test 10: What the FIH does
India's Golden Era
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Test 1: Calcutta and the first clubs
Test 2: The 1920s: India gets organised
Test 3: Amsterdam 1928
Test 4: Los Angeles 1932
Test 5: Berlin 1936
Test 6: Partition and Pakistan
Test 7: Tokyo 1964
Test 8: The 1975 World Cup
Test 9: Moscow 1980
Test 10: The long road back
From Grass to Turf
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Professional
Olympic Hockey
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Test 1: Men's Olympic champions
Test 2: Women's Olympic champions
Test 3: The medal table
Test 4: Paris 2024
Test 5: Tokyo 2020
Test 6: Venues
Test 7: How teams qualify
Test 8: The next Games
Test 9: Olympic records
Test 10: Olympic firsts
The World Cups
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Test 1: How the men's Cup began
Test 2: Men's World Cup champions
Test 3: Women's World Cup champions
Test 4: Host cities
Test 5: Famous finals
Test 6: Co-hosted Cups
Test 7: India's Odisha Cups
Test 8: The 2026 Cups
Test 9: World Cup records
Test 10: The trophy
The Pro League and Nations Cup
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Test 1: The league begins
Test 2: How it works
Test 3: Men's champions
Test 4: Women's champions
Test 5: The Nations Cup
Test 6: Promotion and relegation
Test 7: Home and away
Test 8: Before the Pro League
Test 9: Broadcasting
Test 10: What the league changed
Rankings, Awards and the FIH Today
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Test 1: The world rankings
Test 2: Earning ranking points
Test 3: The FIH awards
Test 4: Award winners in recent years
Test 5: The FIH's members
Test 6: The continental bodies
Test 7: Multi-sport events
Test 8: The calendar
Test 9: Developing the game
Test 10: Umpires at the top level
Indoor, Hockey5s and Para Hockey Worldwide
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Test 1: Indoor hockey
Test 2: The Indoor World Cups
Test 3: Hockey5s
Test 4: The Hockey5s World Cup
Test 5: Hockey5s at the Youth Olympics
Test 6: The forms of Para Hockey
Test 7: Comparing the formats
Test 8: Where each format is strong
Test 9: Hockey for everyone
Test 10: Indoor events around the world