Insporta
0 5
Figure Skating
Beginner
Four Disciplines · 0/2
Test 1: What each discipline is
10 questions
Test 2: Elements that belong to each discipline
10 questions
Boots and Blades · 0/4
Test 1: The blade
10 questions
Test 2: Boot fit
10 questions
Test 3: Choosing and breaking in skates
10 questions
Test 4: Caring for skates
10 questions
First Steps on the Ice · 0/4
Test 1: Standing, falling and getting up
10 questions
Test 2: Marching, swizzles and glides
10 questions
Test 3: Stops, dips and first jumps
10 questions
Test 4: Stroking, curves and turns
10 questions
Warm-Up and Rink Clothes · 0/3
Test 1: Warming up and cooling down
10 questions
Test 2: Clothes for the rink
10 questions
Test 3: A coach's checklist
10 questions
Etiquette on the Ice · 0/3
Test 1: Sharing the ice
10 questions
Test 2: Rink rules
10 questions
Test 3: Sportsmanship
10 questions
Elementary
Stroking and Stopping · 0/2
Test 1: Backward stroking and the T-stop
10 questions
Test 2: The hockey stop and the order of stops
10 questions
Edges and Crossovers · 0/3
Test 1: Crossovers
10 questions
Test 2: Edges on a circle
10 questions
Test 3: Backward edges and circle drills
10 questions
First Turns · 0/3
Test 1: Two-foot turns and the three-turn
10 questions
Test 2: The mohawk
10 questions
Test 3: Turning on a circle
10 questions
First Jumps, Spins and Positions · 0/3
Test 1: The bunny hop and the waltz jump
10 questions
Test 2: Spins
10 questions
Test 3: Spirals, lunges and positions
10 questions
The Learning Path · 0/3
Test 1: Badges and levels
10 questions
Test 2: Elements by level
10 questions
Test 3: Other disciplines and the content sheet
10 questions
Pre-Intermediate
The Six Jumps · 0/2
Test 1: Two families of jumps
10 questions
Test 2: Entries and landings
10 questions
Toe Jumps · 0/2
Test 1: The toe loop and the flip
10 questions
Test 2: The Lutz
10 questions
Edge Jumps · 0/2
Test 1: The Salchow and the loop
10 questions
Test 2: The Axel
10 questions
Jump Faults · 0/2
Test 1: Missing rotation
10 questions
Test 2: Take-offs, landings and attempts
10 questions
Counting Revolutions · 0/2
Test 1: Singles to quads
10 questions
Test 2: Reading jump calls
10 questions
Intermediate
Spin Positions · 0/2
Test 1: Spin names and codes
10 questions
Test 2: Positions and variations
10 questions
Spin Technique · 0/2
Test 1: Entries, centring and exits
10 questions
Test 2: Changes, edges and speed
10 questions
Steps and Turns · 0/2
Test 1: Turns and steps
10 questions
Test 2: The step sequence
10 questions
Moves in the Field · 0/2
Test 1: Moves on two feet
10 questions
Test 2: Moves on one foot
10 questions
Skating Skills · 0/2
Test 1: What good skating is made of
10 questions
Test 2: Quality as judges see it
10 questions
Upper-Intermediate
Partnering · 0/2
Test 1: Skating as one
10 questions
Test 2: Learning to skate together
10 questions
Lifts as Skated · 0/2
Test 1: Groups and holds
10 questions
Test 2: The lift from start to finish
10 questions
Twists and Throws · 0/2
Test 1: Twist lifts
10 questions
Test 2: Throw jumps
10 questions
Death Spirals and Pair Spins · 0/2
Test 1: Death spirals
10 questions
Test 2: Pair spins
10 questions
The Pair as a Team · 0/2
Test 1: Building a pair
10 questions
Test 2: Training safely together
10 questions
Advanced
Ice Dance as a Craft · 0/2
Test 1: What judges see in a couple
10 questions
Test 2: Partnership and judging
10 questions
Dance Rhythms and Steps · 0/2
Test 1: Waltz and tango steps
10 questions
Test 2: Blues and the dance ladder
10 questions
Ice Dance in Competition · 0/2
Test 1: A dance at a competition
10 questions
Test 2: Officials and the dance
10 questions
Synchro Elements as Seen · 0/2
Test 1: When a team's mistake counts
10 questions
Test 2: Features as the panel sees them
10 questions
Building a Synchro Team · 0/2
Test 1: Building a synchro team
10 questions
Test 2: Holds and unity
10 questions
Upper-Advanced
Building a Program · 0/2
Test 1: What a program is
10 questions
Test 2: Choreography on the ice
10 questions
Music and Movement · 0/2
Test 1: Phrase and form
10 questions
Test 2: Hearing the music
10 questions
Performance · 0/2
Test 1: Performing the program
10 questions
Test 2: Performing together
10 questions
Judging the Program · 0/2
Test 1: Marking the components
10 questions
Test 2: Skating well
10 questions
Exhibitions and Shows · 0/2
Test 1: Exhibitions under the rules
10 questions
Test 2: Ice shows
10 questions
Expert
Equipment in Depth · 0/2
Test 1: Boot and blade as a pair
10 questions
Test 2: Mounting the blade
10 questions
Coaching · 0/2
Test 1: Setting goals
10 questions
Test 2: Motivation and the coach
10 questions
Practice · 0/2
Test 1: Planning a season
10 questions
Test 2: A training session
10 questions
Tests and Levels · 0/2
Test 1: Test areas and levels
10 questions
Test 2: Paths through the sport
10 questions
The Season · 0/2
Test 1: The Grand Prix
10 questions
Test 2: The season's events
10 questions
Master
Origins · 0/2
Test 1: Before and around the ISU
10 questions
Test 2: The jumps and their names
10 questions
Early Champions · 0/2
Test 1: Salchow and Henie
10 questions
Test 2: Grafström and the 1920s
10 questions
Olympic Figure Skating · 0/2
Test 1: 1908 and the first Winter Games
10 questions
Test 2: New events at the Games
10 questions
Compulsory Figures · 0/2
Test 1: What figures were
10 questions
Test 2: The end of figures
10 questions
From 6.0 to Points · 0/2
Test 1: The 6.0 era
10 questions
Test 2: Salt Lake City and after
10 questions
Professional
Milestone Jumps · 0/2
Test 1: Firsts in the air
10 questions
Test 2: Records of an era
10 questions
Great Singles Skaters · 0/2
Test 1: Olympic champions
10 questions
Test 2: Champions' stories
10 questions
Great Pairs and Dance Teams · 0/2
Test 1: Rodnina
10 questions
Test 2: Virtue and Moir
10 questions
Nations and Schools · 0/2
Test 1: Where champions came from
10 questions
Test 2: Ambassadors of the sport
10 questions
The Team Event and Legends · 0/2
Test 1: The team event
10 questions
Test 2: Legends and their programs
10 questions